420 - 1320 calories. Virginia Honey Ham. close. Use your Uber account to order delivery from Firehouse Subs (4921 Riverside Dr) in Macon. Smokehouse Beef & Cheddar Brisket - Large, Smokehouse Beef & Cheddar Brisket - Medium, Momma's Chicken Salad Sub - Under 500 cal, Chopped Salad with Chicken Salad - Under 500 cal, Chopped Salad with Grilled Chicken - Under 500 cal, Chopped Salad with Honey Ham - Under 500 cal, Chopped Salad with Turkey - Under 500 cal, Hook & Ladder Chopped Salad - Under 500 cal, House Chopped Salad (no meat) - Under 500 cal, Italian Chopped Salad with Grilled Chicken - Under 500 cal, Captain Sorensen's Datil Pepper Hot Sauce. 450 - 1510 calories. 450 calories. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. The actual menu of the Firehouse Subs fast food. 420 - 1320 calories. Hot Specialty Subs. Smoked turkey, Virginia honey ham, Monterey Jack, lettuce, tomato, onion, spicy brown mustard, light mayo, and light wheat roll. Virginia honey ham, served Fully Involved with provolone on a toasted sub roll. Skip to Content. Includes 12 ounce fountain drink, dessert, and a kid-sized fire hat. Smoked turkey breast with sauteed mushrooms and Swiss, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. $6.49 + Firehouse Steak & Cheese Sub Add Turkey Breast, Honey Ham, or Grilled Chicken for an additional charge. Virginia honey ham. Firehouse Salad. Smoked turkey breast, virginia honey ham, crispy pepper bacon, and melted monterey jack, served fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Hot Specialty Subs. Virginia Honey Ham Serving Size: 4 Ounces. Smoked turkey breast, Virginia honey ham, melted provolone, Italian dressing, and seasonings, served fully involved, mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. 380 calories. 770 cal. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives and light Italian dressing. Includes 12 ounces fountain drink, dessert, and kid-sized fire hat. Grilled chicken breast and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Premium roast beef, smoked turkey breast, Virginia honey ham, and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Which Exercises Will Help Reduce My Big Breast Size? Onions, bell peppers, and mushrooms with provolone, Monterey jack and Cheddar cheese and Italian dressing, served with mayo, lettuce, tomato, onion, deli mustard, an... Grilled cajun-seasoned chicken breast, cherry peppers, pepper jack cheese, lettuce, onions, deli mustard, and house-made cajun mayo. Join over 175,000 ShapeFit subscribers who are receiving our free weekly fitness newsletter and learn how you can build more muscle, burn off body fat and get into the best shape of your life! 270 calories. ShapeFit is a health and fitness company dedicated to providing the best exercise, nutrition and wellness information and resources to help our visitors get in shape, stay fit and live a healthier and happier life! Would you like to add condiments? Smoked turkey breast, Virginia honey ham, crispy pepper bacon and melted Monterey Jack, served fully involved (mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side). Amount Per Serving; Calories 160; Calories from Fat 0 % Daily Value; Total Fat 3g 5%; Saturated Fat 1g 5%; Trans Fat 0g; Cholesterol 50mg 17%; Sodium 670mg 28%; Total Carbohydrates 16g 5%; Dietary Fiber 0g 0%; Sugars 14g; Protein 20g * Percent Daily Values are based on a 2000 calorie diet. 350 - 1150 calories. Firehouse Subs. $6.49 + Smoked Turkey Breast ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. ... Show all Hot Specialty Subs Hot Subs Cold Subs Under 500 Calories Salads Sides Drinks Kids' Combo Combo. Firehouse Salad™, Honey Ham $9.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing Virginia honey ham. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. Virginia honey ham and provolone, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Firehouse Hero Sub Premium roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Smoked turkey breast, Virginia honey ham, crispy pepper bacon, and melted monterey jack, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). 220 calories. Firehouse Meatball. Smoked turkey breast. It also contains 1,360 milligrams of sodium, which is also below the 2,300 daily limit. Smoked turkey breast, Virginia honey ham, crispy pepper bacon and melted Monterey Jack, served fully involved (mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side). Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. 260 calories. Italian meatballs, provolone, marinara, and Italian seasonings. Served fully involved mayonnaise, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. $8.49 Firehouse Subs Menu . - Momma’s Homemade Chicken Salad™ (425 calories): A scoop of chicken salad with pecans. 380 - 1170 calories. Pastrami and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. - Hook & Ladder Salad™ (370 calories): Smoked turkey breast and Virginia honey ham. 770 calories. We hate spam! Choose a salad dressing: No Dressing, Italian Dressing, Balsamic Vinaigrette, Oil & Vinegar, Light Italian Dressing. Firehouse Subs. Terms and Conditions | Privacy Policy | Copyright © 2020 ShapeFit, LLC. Hook & Ladder. Virginia honey ham sub with provolone cheese on a toasted sub roll. Sweet & Spicy Meatball. Firehouse Subs does not consider soybean oil as an allergen. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, light Italian dressing, smoked turkey breast and Virginia honey ham. With Captain Sorensen's datil pepper sauce, red pepper flakes and provolone cheese. Virginia honey ham and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Firehouse Hero. Founded by former firefighting brothers Chris Sorensen and Robin Sorensen, Firehouse Subs began in 1994 with one restaurant in Jacksonville, Fla. Now 22 years later, the company has spread like wildfire with more than 1,000 locations across 44 U.S. states, Puerto Rico and Canada. 420 - 1350 calories. ... USDA choice beef brisket smoked for 16+ hours, Cheddar, mayo, sweet baby ray’s BBQ sauce. Since 2011, Firehouse Subs has been the only brand to offer a Coca-Cola Freestyle® fountain in every location, with more than 70 low calorie options and 90 caffeine-free options. Firehouse Subs. Firehouse Subs Calories – Fast Food Nutrition Facts, Crown Burgers Calories – Fast Food Nutrition Facts, Chilis Calories – Fast Food Nutrition Facts, Del Taco Calories – Fast Food Nutrition Facts, Barbell Oblique Side Bends – Abs Exercise Guide with Photos, Weight Loss Stories – Johnny Lost 180 Pounds in 12 Months, Keys To Fat Loss – 5 Reasons Why You’re Not Losing Body Fat. Menu Under 500 Calories Salads. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Order online from Firehouse Subs on MenuPages. Firehouse Steak & Cheese Sub $5.29+ Corned beef brisket, pastrami, provolone, mustard, mayo, and Italian dressing. $4.49. Firehouse Salad? Muscles Targeted: Barbell oblique side bends primarily target the obliques (inner and external) which are…, Name: Johnny Age: 28 Family Status: Single Occupation: Law Enforcement (Deputy) Hometown: North Carolina Pounds…, Have you been struggling to lose weight after you lost the first 5 pounds or…, I am currently training different muscle groups on separate days during the week. Firehouse Steak & Cheese 3 reviews MORE PHOTOS. Small 0-360 calories, medium 0-530 calories, large 0-720 calories. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing Virginia honey ham. $ 4.39 Pastrami Sub 710 calories. Firehouse Salad with Honey Ham Combo $7.59 Chopped salad, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, kalamata olives, and light Italian dressing. Firehouse Salad™, Plain $6.49 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini and light Italian dressing. Home Menu About Order now. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Smoked turkey breast and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. We all have…. 700 Macarthur Dr Alexandria, LA 71303 Uber. Premium roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served full involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Browse the menu, view popular items, and track your order. 39... Sautéed steak with provolone, sautéed onions, bell peppers, mayo, mustard and a dill spear on the side. Salads will be served with shredded lettuce until further notice. Call Menu Info. Salad-Firehouse Salad™, Honey Ham $8.99 310 CAL Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing Virginia honey ham. Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives, and light Italian dressing. Firehouse Hero Sub. Calories Per Day Calculator – How Many Calories Do You Need? Firehouse Subs menu features: Chopped Salads, Under 500 Calories Sub, Hot Specialty Subs, Hot Specialty Sub Combos, Sides & Kid's Combos. 220 calories. Call Menu Info. 260 calories. MORE PHOTOS. Hot Subs: Chicken Breast - Large: 1,045: 51.5: 12.6: 126.8: 3,753.1: 87.7: 5: 11.4: 64.6: Chicken Breast - Medium: 691.2: 34.1: 8.3: 87.3: 2,531.2: 56.3: 3.5: 7.2: 43.7: Corned Beef - Large: 1,111.1: 64.1: 16.1: 134.7: 3,514.2: 84.4: 5.1: 11.1: 53.4: Corned Beef - Medium: 728.3: 42.4: 10.6: 89.8: 2,293.1: 53.8: 3.5: 6.9: 35: Ham - Large: 1,115.4: 55.2: 13.1: 121.1: 2,517.2: 108.7: 5.1: 32.4: 56.9: Ham - Medium: 739.2: 36.6: … $6.19 + Firehouse Steak and Cheese Sub Genoa salami, pepperoni, Virginia honey ham, provolone, Italian dressing, and seasonings, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear ... Smoked turkey breast, pepper bacon, sharp Cheddar cheese with peppercorn ranch, mayo, lettuce, tomato, and onion. $7.49 Firehouse Salad with No … 340 - 1040 calories. Virginia honey ham, served Fully Involved with provolone on a toasted sub roll. 370 - 1140 calories. 360 - 1110 calories. $4.99. Medium Virginia Honey Ham Sub Virginia honey ham and provolone. 360 calories. Smoked turkey breast with jamaican jerk seasoning, pepper jack cheese, mayo, lettuce, tomato, onion, and jamaican jerk sweet mustard sauce. 360 - 1190 calories. $3 Delivery 7318 McNeil Drive 105. I do…, The key to, and success of, any type of training is specificity. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. 901 Washington Blvd S Laurel, MD 20707 Uber. Tuna, mayo, relish and black pepper with provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear. Drinks. Click here to read more. 360 - 1140 calories. All Rights Reserved | About Us | Contact Us. Premium roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a … 350 - 1100 calories. 460 - 1320 calories. USDA choice roast beef, smoked turkey breast, Virginia honey ham, Provolone and served with mayo, deli mustard, lettuce, tomato, onion and a Kosher dill spear on the side. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. Your email address will never be sold or shared with anyone. Menu, hours, photos, and more for Firehouse Subs located at 26480 Ynez Rd, Suite B, Temecula, CA, 92591-4653, offering Dinner, Sandwiches and Lunch Specials. 310 calories. Prices and visitors' opinions on dishes. Latest reviews, photos and ratings for Firehouse Subs Plaza On Pelham at 3935 Pelham Rd Ste E in Greenville - view the menu, ⏰hours, ☎️phone number, ☝address and map. $8.99 Firehouse Steak & Cheese® Smoked turkey breast and honey ham with Monterey Jack, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear. Smoked turkey breast, Virginia honey ham, pepper bacon, and Monterey jack, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. $2.09 + Chopped Salads. Firehouse Subs Menu. Choice of medium sub or large sub. It seems that … 130 calories. 380 - 1170 calories. We wish you great success in reaching your health and fitness goals! 310 cal. Smoked turkey breast, Virginia honey ham, crispy pepper bacon, and melted Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). How To Be Specific When You’re Trying To Reach Fitness Goals. Menu for Firehouse Subs Under 500 Calories Salads Plain Salad ... Honey Ham Sub Virginia honey ham and provolone, served fully involved with mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side. Choose a bread: White Bread, Wheat Bread. 360 - 1140 calories. Menu Salads Under 500 Calories. $6.79 + Firehouse Meatball Sub Salami and grilled chicken atop romaine, tomato, bell pepper, mozzarella, cucumbers, pepperoncini, and light Italian dressing. Hook & Ladder . No meat. Italian meatballs, provolone, marinara, and Italian seasonings. $4.49. Smoked turkey breast and honey ham with Monterey Jack, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear. Small 460 calories, medium 910 calori... Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. Virginia Honey Ham. 1 cookie 310 calories, 2 cookies 620 calories. Includes 12 ounce fountain drink, dessert, and a kid-sized fire hat. 370 - 1140 calories. Firehouse Hero Sub. Other contents are 7 grams of total fat and 100 milligrams of cholesterol. No Meat. Seating in our dining rooms has been temporarily suspended. Some location services may vary. Corned beef brisket and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Available for a special price at your local Firehouse Subs! 410 - 1390 calories. Roast beef and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. $5.29 . You can unsubscribe at anytime. Virginia honey ham and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Should I Be Training Muscle Groups Separately Each Day? Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, grilled chicken. Includes 12 ounce fountain drink, dessert, and a kid-sized fire hat. Drink. Subs nutrition info for this food, it contains 410 calories, large 0-720 calories with... Of training is specificity and light Italian dressing Copyright © 2020 ShapeFit LLC., grilled chicken training is specificity Firehouse Subs fast food, or chicken... 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